coaching

/Tag:coaching
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Changing your mindset with the power of positive self-talk

Have we really been living in a pandemic for a whole year? Over the past 12 months, many of us have been in isolation, left with only our thoughts for company. For some, this has meant constant questioning and negativity from that inner voice, perhaps leading to struggles with anxiety or depression. However, for others, [...]

Business New Year’s resolutions: Make 2020 your year with executive coaching

It’s that time of year again already! Amongst the Christmas parties and festive fun, you’re in a mad rush to get everything finished before the year is up. You tell yourself that next year will be different, that you’ll be more organised – you say that that will be one of your New Year’s resolutions. [...]

How executive coaching can help you & your business to thrive

What do you think executive coaching is? Is it simply learning new skills or developing existing ones? First and foremost, how important is the relationship between you and your coach? Let’s consider that in a sporting context: would Roger Federer have achieved his successes without his coach in the background (always in the background, not [...]

Coaching culture – myth or magic?

Life Coach; Sports Coach; Business Coach, you will have met people who describe themselves as a ‘coach’. So why is it important to have a coach? Ask any competing sports person the benefits of having someone in their lives who help them perform to their absolute best to achieve optimum performance. So why shouldn’t it [...]